( Easy to Learn, Simple to Cook )
( Easy to Learn, Simple to Cook )
a healthy soup using ragi (finger millet) and some chopped vegetables which is perfect for weight loss, diabetes. Millet is a wonderful gluten-free grain which is widely cultivated and used in India. Like quinoa and amaranth, millet is actually a seed …
After Diwali, the major Hindu festive season is almost completed in India. From namkeen snacks to plates full of mithais, everything have indulged by us during that time. Hence the festive season results in the gaining weight. Also after this period, there …
Chocolate dipped banana bites is a quick snack recipe. Made of just two ingredients, this simple treat is healthy and delicious. Chocolate is a rich source of metabolism-boosting MUFAs (MonoUnsaturated Fatty Acids-MUFAs are a healthy type of fat) and bananas are the …
Slaw also known as cole slaw or coleslaw is a salad consisting primarily of finely shredded raw cabbage and dressed most commonly with a vinaigrette salad dressing (made by mixing an oil with something acidic like vinegar or lemon juice …
Tulsi known as holy basil is the queen of herbs. The health benefits of tulsi are due to the active ingredient, ‘eugenol’ present in the leaves. It also contains ursolic acid and carvacrol, both of which have anti-microbial properties. Tulsi …
New year means new resolutions and many of our resolutions are mainly food related as losing weight, eating healthier food, cleaning our bodies (detoxifying) so far. I believe that ‘having a balanced diet is the key to stay healthy’. That does …