Oreo Energy Bites

Oreo cookies !!! What’s not to love about these 😛. A thick, creamy center is sandwiched between two crisp chocolate cookies. Just along with a glass of milk, it definitely makes a perfect dessert itself. Many other varieties of desserts using these sandwiched cookies also can be prepared which are the ultimate indulgence. 

Here I have come up with some bite sized balls using these Oreo cookies as Oreo Energy Bites. Only with just three ingredients, these super delicious energy bites are prepared. Some dry roasted seeds are added to get some crunch while munching these. In that list of seeds, I have chosen flax seeds, chia seeds, sesame seeds, sunflower seeds, pumpkin seeds. But the list is totally choice-able, since these are available in my pantry so I have added all these. The raw seeds can be preferred, still by slightly dry roasting these seeds get some extra crunch.

This Oreo energy bites are so tasty and healthy sweets which don’t require any cooking process. Just in a mixing bowl all the three ingredients are mixed up and balls are made. So the recipe is so simple and quick to prepare with easily available ingredients as well as a healthy snack. While in a hurry mood / post workout session, these energy bites’ll surely fulfill the hunger-pangs. Also kids’ll thoroughly grab these with a happy mood 😊

Recipe Card for ‘Oreo Energy Bites :

Healthy, Energy bites, Peanut butter, Oreo, Dry seeds


Author: SasmitaPin it

Oreo Energy Bites

No cook energy bites using only three ingredients

prep time: 15 minscook time:total time: 15 mins


  • Oreo biscuit (powdered)   1 cup
  • Peanut butter   1/2 cup
  • Mixed seeds (dry roasted)   2 tbsp
  • (Flax seeds, Chia seeds, Sesame seeds, Sunflower seeds,Pumpkin seeds)


  1. In a mixing bowl take Oreo biscuit powder, peanut butter and dry roasted mixed seeds like flax seeds, chia seeds, sesame seeds, sunflower seeds, pumpkin seeds.
  2. Using finger, mix everything well.
  3. Next take 1-2 tbsp of the mixture at a time and start making round ball shapes.
  4. Keep all these energy bites in an air tight container and serve when desired !


If ball shape is not easily formed then add 1-2 tsp milk in the mixture to bind. I haven't added any milk though here.


If you tried my recipe and enjoyed fully, then please share some pictures of your creation with me. Also kindly give your valuable feedback either in the comment box below or tag me as #firsttimercook  on Instagram. You may also follow me on   FacebookPinterestTwitterGoogle+,   Instagram and can subscribe for free to get new recipes directly into your inbox 😊

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This ‘Oreo Energy Bites‘ is contributed for 60th Healthy Wellthy Cuisines where the theme is Twist with Biscuit at HW. Here are more similar recipes shared by our Healthy Wealthy Group members as Chocolate Biscuit CakeCheeslings ChaatBiscuit CakeEasy Fruit TrifleMarie Biscuit CakeChocolate Nutella TartBiscuit BhelCarrot Paneer MousseNo bake Swiss RollPizza Crackers.



Hey there !

Myself Sasmita, a techie turns to a food blogger which is reflected in this space.

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  1. Priya Iyer

    These look simply amazing! I'd love to bite into one. I'm sure they taste delicious. 🙂

  2. Poonam Bachhav

    These no cook oreo energy bites sound delectable Sasmita ! Smart way to hide the healthy seeds in a dessert that kids won't be able to resist.

  3. Mayuri Patel

    I love the idea of enjoying the Oreo flavor but without consuming too many cookies. Love how you've created guilt free energy balls which are nutritious.

  4. Vanitha

    Wow dear!! You have outdone yourself in this one! Such a simple recipe but mind-blowing results! Brilliant idea to use oreo cookies to entice kids to eat something healthy! Fabulous share!

  5. Shalu

    WOW!! Sounds super healthy and super delicious. What fab pics.
    Absolutely wonderful share dear.

  6. jayashree

    These oreo bites are easy to make, healthy and look so delectable. Nice share.

  7. Rosy Nayak

    These are absolute delights ! Lovely click

  8. Swati

    What a beautiful presentation Sasmita!! Gorgeous oreo bites!! My kids love these, I add almond butter and add some leftover cake crumbs too. Will try with peanut butter also.

  9. Geetanjali

    Energy bites that to made with Oreo biscuits… sound fantastic. A brilliant way of adding nuts in kids diet. And gorgeous captures as well!!!

  10. veena

    Both the recipe and the photograph are so good Sasmita. Looks fantastic and delicious!!!

  11. Rochelle

    These look amazing! Can't wait to try this 🙂

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