Muan Pitha – A Steamed Odia Pitha with Sweet Filling
Sasmita
Muan Pitha is a traditional steamed Odia delicacy made from a rice–urad dal batter with a sweet coconut-jaggery filling.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Ferment Time 5 hours hrs
Total Time 5 hours hrs 50 minutes mins
Course Breakfast, Dessert, Snack
Cuisine Odia
For the Batter:
- 2 cups rice preferably raw rice
- 1 cup urad dal
- Salt to taste
For the Sweet Stuffing:
- 1 cup grated coconut fresh
- ¾ cup jaggery adjust to taste
- ½ tsp cardamom powder
- ½ tsp black pepper powder
- 1 tbsp ghee
Preparing the Batter
Wash and soak rice and urad dal separately for 4–5 hours.
Grind them together into a smooth, thick batter using minimal water.
Add salt and let the batter fement overnight for atleast for 4-5 hours.
Making the Stuffing
Heat ghee in a pan.
Add grated coconut and jaggery. Stir until the jaggery melts and blends with coconut.
Cook on low flame until the mixture thickens slightly.
Sprinkle cardamom powder, black pepper powder and mix everything. Let it cool.
Assembling the Pitha
Grease a kadhai or steamer plate with a little oil/ghee.
Pour a layer of batter to cover the base.
Spread the coconut-jaggery stuffing evenly over it.
Cover with another thin layer of batter.
Steam on low-medium flame for 20–25 minutes, or until firm and cooked through.
Serving
Once done, let the pitha cool slightly before cutting into slices.
Serve warm as breakfast, a snack, or as part of a festive spread.
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For added aroma, line the kadhai with turmeric or banana leaves.
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Roast the coconut lightly before adding jaggery for a nutty flavor.
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Don’t overload with stuffing to avoid breaking.
Keyword coconut jaggery stuffing, festive pitha recipe, healthy pitha, Muan Pitha, Odia steamed pitha, Odisha cuisine, steamed Indian sweets, traditional Odia recipe